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Wonderful Watercress!

The Skin Beauty Salad

Give your skin a beautiful, low-calorie antioxidant boost with fresh, Watercress. Cultivated in pure spring water, watercress was already recognized as a superfood by the ancient Greeks. Hippocrates located his first hospital close to a stream to ensure fresh watercress to help treat his patients and Greek soldiers ate it to enhance strength before going into battle! In 19th Century Britain, Watercress was a staple part of the working class diet, known for its health benefits it was often handed out free to be munched on the go. Containing 15 essential vitamins and minerals. Watercress contains (gram for gram) more iron than spinach, more vitamin C than oranges and way more anti-free radical, skin-protective antioxidants than almost any other fruit or vegetable. Watercress is also the UK's most historic salad leaf... bon appetit!