Top Ten Winter Beauty Tips: 1. Go Nuts!

Splurge on Nuts this Christmas

Feel free to splurge on nuts this Christmas! Raw, unprocessed (unsalted, ungrilled) Almonds, Cashews and Walnuts hydrate your skin from inside, helping to keep it soft and smooth throughout Winter. Eating raw nuts also reduces your risk of (type 2) diabetes, can lower your risk of heart disease by up to 45% and - believe it or not - will actually help you lose weight! Raw Almonds, Cashews and Walnuts are all rich in Vitamin E and mono-unsaturated fatty acids, high in fibre and Potassium, Phosphorous and Magnesium. They help plump up your skin from inside and will not make you fat.