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Top Ten Winter Beauty Tips: Tip 8. Beauty Sleep

Imagine you could wake up with prettier skin, more beautiful eyes and a slimmer, yourger looking-body. Just go to bed by 10pm several nights a week and get at least 8 to 9 hours of uninterrupten slumber and you will boost your immunity, repair and rejuvenate your skin, lose weight and dramatically reduce stress levels ­ easy really !