Water Beauty Tips...

In addition to good skincare, drinking 6 to 8 big glasses of spring water every day is the most important habit you can adopt to make your skin clearer, healthier and more beautiful. Water is the most important and the most abundant nutrient in our body. It is the medium in which all energy reactions take place. The average adult body is comprised of 55-75% water, and simply drinking enough every day improves your skin, your teeth, your physical stamina and also your muscle tone without even setting a foot in the gym! Water is everywhere in the body, flowing through arteries, veins, and capillaries, carrying nutrients to all cells and transporting waste out of the body!