SMOOTH JANUARY SKIN

Replenish skin moisture levels this January and keep your complexion smooth and luminous with these 3 tips:

1. First thing in the morning, apply FLEURS NOCTURNES 100% botanical, soothing body all over your face and body. Wonderfully rich in nourishing essential fatty acids and protective botanicals - and delicate enough even for your face, FLEURS NOCTURNES visibly reduces fine wrinkles and protects your skin from Winter dehydration. 50ml FLEURS NOCTURNES now FREE with every order over €100!

2. Enjoy soft boiled eggs or fatty fish twice a week: High quality animal fats & proteins are one of your skin's greatest friends as the weather becomes colder, and runny yolks and fatty fish are great ways to protect your skin from dehydration during cold winter months. Add a large pile of antioxidant broccoli and a steamed sweet potato with garlic (plus lashings of organic butter), and make your skin smile.

3. Get your beauty sleep! Those clever grizzly bears hibernate for a reason: in Winter we receive much less warmth and energy from the sun, so NEED more sleep. One of the best strategies for smoother skin in Winter is simply to get at least 10 hours of quality shut-eye several times a week. So treat yourself with a candle lit, (Epsom Salt) bath and be snuggled under a cosy duvet by 10pm. They call it BEAUTY SLEEP for a reason!

NB. For truly restorative sleep, make sure the Wifi router is unplugged and your phone fully switched off (and as far away from your bed as possible, for example in the kitchen under a metal pan :)) before going to bed!