TONE YOUR THIGHS!

Want to slim and tone your thighs in a matter of weeks? Try CONTOURS DE LIANE slimming anti-cellulite oil. Now available with a totally FREE, SOIE SAUVAGE fragrant Black Grape body scrub and a FREE body massager in our super Valentine's Offer, this duo will smooth and refine your skin in a matter of days..

1. Apply CONTOURS DE LIANE every morning after your shower.

2. Identify some very steep steps near your home: Around 50 steps is good.

3. Every other morning, put on your gym things, drink water, head out - and after warming up do the following quick WORKOUT.

4. WORKOUT: Run up and down the steps as fast as you can, building up to 5x up and down. If you are like me you will probably walk most of the steps to start off with - but you will be amazed to see how quickly you improve!

5. When you get home, massage SOIE SAUVAGE onto dry skin while in the shower, rinse and then vigorously apply CONTOURS DE LIANE after drying off. This will both stimulate lymphatic drainage and boost muscle recovery.

6. Buy yourself some good quality electrolytes and drink 2 litres of water daily. Drink 50% in the morning and the rest throughout the day. Also eat more greens, vegetable starches (potatoes, turnips etc) clean fats and quality protein and cut down on grains, pastries, sweets, processed food and alcohol.

After 2 weeks (one day workout followed by one day rest) your thighs will look visibly more toned and defined. To keep up the good work, mix and match the stair runs with some sit ups, squats and knee-push-ups or any good HIIT every 3 to 4 days!

Enjoy!!