Carrots, the ultimate Beauty Food!

Eat Yourself Beautiful

Many people think that beauty food needs to be exotic and expensive, however fresh, local, organic carrots are the ultimate beauty food; They are very low in calories, high in fibre and a rich source of beta-carotene (the name kind of gives it away) the precursor to Vitamin A that can be safely stored in the body. Plus, the plant sugars in carrots help eliminate any cravings for something sweet... while crunching your way through a carrot helps keep your teeth and gums looking clean and fresh!